Book NOw!!
Esme Coss
Empowerment Coach & Therapist
- Est. 2009
Advanced ThetaHealing® Practitioner
EFT Master Practitioner
Reiki Master Teacher
New & Improved!!
Includes 1 hr Therapy session
worth £88!
Anxiety
Mastery
Programme includes:
3 x 1 hr Lessons
1 x 1 hr therapy session
Message support
Anxiety Mastery GUide
Plus Bonus Gift
Group study dates
waiting list active
get in touch
Learn EFT Tapping to
master anxiety & life!
All lessons recorded and added to the online portal so you don‘t miss a thing!
Pay in 3
Self Study
Group sessions
One to One
3 x Recorded Lessons
1 x Therapy Session
- Message Support
- Anxiety Mastery Guide
+ Plus Bonus Gift
3 x Group Lessons
1 x Therapy Session
- Message Support
- Anxiety Mastery Guide
+ Plus Bonus Gift
3 x One to One Lessons
1 x Therapy Session
- Message Support
- Anxiety Mastery Guide
+ Plus Bonus Gift
£111
£199
£144
£88
£88
£88
£45
£45
£45
Save £133!
Save £133!
Save £133!
Attendee Post-course feedback
Rarely
Low
How frequently do you
experience anxiety now?
What is your usual
level of anxiety now?
Feel the course helped
Hugely
Would recommend the course
Do you feel the tapping has
helped to reduce your anxiety?
Would have paid more
What my clients say
“My anxiety has now
totally disappeared!”
For someone who has suffered with anxiety for so long and felt like nothing would help, the tapping sessions have significantly changed how I think and feel. My anxiety has almost disappeared!”
“I am now able to embrace life without being on edge or feeling anxious.”
What the Science says
Tapping contributed significantly (57%) to lowering anxiety levels and lowered (43%) blood cortisol level
57% lower anxiety
Evidenced reduction in headaches, insomnia, food cravings, fears, stress & pain levels
Tried & Tested method to reduce anxiety
My Journey
Rewinding back to my teens, I had Chronic Fatigue Syndrome (M.E.), I felt a victim and my cup was half empty (at best!).
Through self-discovery and a commitment to personal growth, I healed my body and drastically changed my mindset. With a more positive outlook, I found my life improved around me.
The silver lining was to discover my purpose. If I can transform my life, then surely I can be a guiding light for others too.
I understand that wellbeing is not a destination, it is a journey.
I empower people with the tools to help themselves.
What People Say
“Without being too dramatic, I'm pretty sure Esme has saved my life, and I'm not exaggerating, it was a downward spiral of despair. My anxiety has now totally disappeared, and I have no cravings for alcohol at all!”
“For someone who has suffered with anxiety for so long and felt like nothing would help, the sessions have significantly changed how I think and feel. My anxiety has almost disappeared and I now feel mentally strong and focused on my life. ”
Sessions with Esme have been truly enlightening, liberating and have been the best method of healing for me. I’ve been needing help for a very long time, not even realising what had caused my insecurities, anxiety and lack of confidence throughout the years. She has helped me to get to the source of my trauma and clear it and its consequences that have had such a negative impact on my life.
“Wow, I feel amazing!!!!!!!!! What did you do to me! I feel like I have so much clarity! And I feel so much lighter! Thank you so so much! You’re actually magic!”
“This has been the most effective form of therapy I have experienced, and it is truly liberating. I can’t thank Esme enough for her kindness and patience, giving me a safe space to open up and tackle issues that have been holding me back for years.”
“I’ve been able to tackle these issues head on and get to the core of where they are coming from. Esme has always made me feel extremely safe and heard in the sessions and has transformed my view on things. Not only was I able to access and understand my core beliefs, but I was able to unblock and reframe them.”
Bespoke Healing Session
1 x Bespoke Session
£88
Priority Session
Contact me to ensure availability
before booking
£44
Find Joy Package
Coaching Programme
Bespoke Healing Session
1 x Session
1 - 1.5 hrs Via Zoom
or In Person
£88
You are beautifully unique, so this session is tailored to you.
My approach for each and every session is different, depending on your needs at that time. You can either choose what you would like or trust me to guide you.
Sessions can include a combination of:
Emotional Freedom Technique (EFT) Tapping
ThetaHealing®
Energy EFT
Reiki Healing
Crystal Healing
Ho’oponopono
Priority Session
30 mins Via Zoom
Appointment within 24 hrs
£44
Contact me to ensure
availability before booking
Joyfully Well Coaching Programme
Each session we work on what is holding you back or how we can take you to the next level. We work on improving physical, mental, emotional and spiritual wellbeing, as well as clearing those blocks and beliefs that may be standing in the way of growth.
Each week I send you remote full body distance ThetaHealing and give you feedback.
Message support is available for those times when you need a bit of advice or some quick belief work to help you in the moment, without having to wait for your monthly session.
The Joyfully Well Coaching Programme is for you if you are committed to personal growth, self development and understand that your inner world dictates your outer world.
Weekly Sessions
1 - 1.5 hrs session each week
Weekly remote ThetaHealing
Message Support
£66
Per week
Monthly Sessions
1 - 1.5 hrs session each month
Weekly remote ThetaHealing
Message Support
£77
Per month
£88
£88
Subscriptions can be cancelled at any time
Find Joy Package
The path to joy starts with finding inner peace.
We explore what is preventing you from feeling at peace within, such as anger, resentment, guilt, shame, fear, grief or apathy so that these can be cleared.
Once you have found inner peace, joy awaits you.
Obstacles to joy arise from within, often stemming from a lack of self-love, self-worth, acceptance, or belief in oneself. These underlying beliefs hinder personal growth and fulfilment.
This package is for you if you are ready to do the shadow work so that your inner light shines brighter.
Are you ready to see how good life can get when you make room for joy into your life?
3 x Sessions ~ 6 weeks
Weekly ThetaHealing
Message Support
£222
6 x Sessions ~ 12 weeks
Weekly ThetaHealing
Message Support
+ Bonus Reiki Session
£444
£88 £74 x 3
£88 £74 x 6
Joyful Children
Children are the purest form of love. Many are too sensitive for the world as it is and here to create a more peaceful one. This means they may have taken on the task of clearing ancestral wounds, or helping us to, so that we can break the cycle.
My children are highly sensitive and are often overwhelmed by the world. I use these tools daily to help them process their feelings, release their fears, clear anxiety and become emotionally resilient.
If you would like me to work with your child, please arrange a call for us to discuss. It may be that I work with you both together or show you the techniques to use at home.
I hold an Enhanced DBS for my work with children.
Therapy Session
30 - 45 mins Via Zoom
Or In Person
£44
HSP Test: Is Your Child Highly Sensitive?
YouTube: How to Calm a Child
Tapping with Children - Bespoke Training
Tapping can benefit anyone, at any age.
I train parents, teachers, TA’s, SENDCo’s, Emotional Support Assistants and entire schools how to use tapping with children and young people.
If you would like to discuss how this could be used, taught or implemented in your setting, please get in touch.
“I use tapping at home when my parents are arguing, it really helps.”
“I got really angry at
the weekend so I used tapping and it actually worked!"
“My son told me I should try tapping if I am angry as that helps him.”
Year 6 Child
Year 2 Child
Year 5 Parent
Ideal for:
Home-schooling Groups
Pre-Schools
Primary Schools
Secondary Schools
Colleges/Sixth Form
Youth Groups
Children’s Centres
ThetaHealing®
The ThetaHealing technique was created by Vianna Stibal in 1995 during her own personal journey back to health. The ThetaHealing technique is a meditation technique that allows you to train your mind, body and spirit to clear limiting beliefs, creating a more positive lifestyle.
The ThetaHealing technique utilises the “Theta” and "delta" brainwave (incorporating physics and quantum physics), to actually witness instantaneous physical and emotional transformations.
1 x Session
1 - 1.5 hrs Via Zoom
or In Person
£88
ThetaHealing® and ThetaHealer® are registered trademarks of THInK at www.thetahealing.com.
EFT Tapping
I combine Emotional Freedom Technique with Energy EFT, instilling positives beliefs once the issues are cleared.
EFT is not just another talking therapy. You focus on the issue, and we tap on set acupressure points around the head and body to release the emotional triggers or blocks.
Our experiences leave an energetic imprint in our subconscious and that determines how we think and feel, our self-talk, our triggers and can cause pain and disease within the body.
Tapping gives us access to the subconscious to clear trauma, triggers, disempowering beliefs and fears held there, getting to the root cause of a problem to clear it once and for all.
1 x Session
1 - 1.5 hrs Via Zoom
or In Person
£88
Reiki Healing
Reiki (Ray-key) is an energy healing method that is usually done by placing the hands in a series of positions over or slightly above the body. It promotes healing by activating the relaxation response and helps the body to balance itself from a very deep level. Reiki has been scientifically shown to relax the mind, decrease stress and anxiety, reduce pain levels and speed up healing.
Reiki can:
Reiki Monthly
Full body treatment lay down
45 - 60 mins In Person
£40
Per month
£44
Subscription can be
cancelled at any time
1 x In Person Session
45 - 60 mins full body treatment lay down
£44
1 x Distance Healing
30 - 45 mins sent at a time to suit
£33
Reiki Training
Learn Usui Reiki One for yourself in our half day training.
In person or via Zoom we will cover:
Reiki Refresher
If you have already been attuned to Usui Reiki at any level and have not used Reiki for some time, you might like a refresher session where you receive a fresh attunement and rediscover how to best utilise it.
Reiki One Training
Reiki One Attunement
Reiki One Certificate
Reiki One Handbook
+ Lifelong Reiki Mentor
£111
Reiki Refresher
Fresh Attunement
Reiki Handbook
+ Lifelong Reiki Mentor
£44
Terms & Conditions
Services
1.1 The purchase of any Services through our website are not intended to diagnose, cure or heal any condition.
1.2 Although our Services could have great benefits, results are dependent on a number of factors including, but not limited to your commitment, participation and existing health conditions.
1.3 Testimonials and examples provided are not intended to represent or guarantee that you will achieve the same or similar results.
1.4 Joyfully Well does not provide medical advice. All opinions are provided for your consideration and should not be solely relied upon.