Esme Coss

Empowerment Coach & Therapist

- Est. 2009

Advanced ThetaHealing® Practitioner

EFT Master Practitioner

Reiki Master Teacher

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Supporting

Young Minds:

EFT Tapping for Mental

& Emotional Wellbeing

Recording will be available

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Date: Friday 30th August 2024

Time: 7.00pm BST

Location: Online via Zoom

(link shared on registration)

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Calling all parents, caregivers, teachers, teaching ​assistants, early years assistants, emotional support staff, ​social workers, and anyone dedicated to supporting ​young people! Are you looking for a simple, science-​backed technique to help with emotional regulation?


Join us for an empowering session on EFT Tapping, a ​proven method that can:


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FREE

MASTERCLASS

Discover the Power

of EFT Tapping for ​Emotional Regulation

  • Reduce anxiety
  • Calm anger
  • Prevent meltdowns
  • Reduce fears
  • Manage stress
  • Soothe children to sleep
  • Overcome insecurities
  • Improve emotional resilience
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Get in touch if you

have any questions

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Why Tapping? Here’s what people are saying so far:


  • Teaching Assistant: "After a few days of using ​tapping to calm a child in class, her Mum told me, ​'Whatever you are doing, please keep doing it. My ​daughter is so much calmer when she comes home, ​we haven't had any meltdowns!'"


  • Year 2 Teacher: "A child proudly told me she got ​really angry over the weekend so she tried tapping, ​and it really worked!"


  • Parent: "My son gets to sleep so much quicker and my ​daughter asks for it every night as it makes her feel ​calm and safe."


  • SENCo: "A Year 6 child shared that using tapping at ​home during her parents' arguments was really ​helping her."


  • Parent: "My 9-year-old son said, 'Mum, if you are ​angry, you should try tapping. That's what I do.'"


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Supporting

Young Minds:

EFT Tapping for Mental

& Emotional Wellbeing

FREE

MASTERCLASS

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Date: Friday 30th August 2024

Time: 7.00pm BST

Location: Online via Zoom

(link shared on registration)

My Journey

Rewinding back to my teens, I had Chronic Fatigue Syndrome (M.E.), I felt a victim and my cup was half empty (at best!).


Through self-discovery and a commitment to personal growth, I healed my body and drastically changed my mindset. With a more positive outlook, I found my life improved around me.


The silver lining was to discover my purpose. If I can transform my life, then surely I can be a guiding light for others too.


I understand that wellbeing is not a destination, it is a journey.


I empower people with the tools to help themselves.

What People Say

“Without being too dramatic, I'm pretty sure Esme has saved my life, and I'm not exaggerating, it was a downward spiral of despair. My anxiety has now totally disappeared, and I have no cravings for alcohol at all!”

“For someone who has suffered with anxiety for so long and felt like nothing would help, the sessions have significantly changed how I think and feel. My anxiety has almost disappeared and I now feel mentally strong and focused on my life. ”

Sessions with Esme have been truly enlightening, liberating and have been the best method of healing for me. I’ve been needing help for a very long time, not even realising what had caused my insecurities, anxiety and lack of confidence throughout the years. She has helped me to get to the source of my trauma and clear it and its consequences that have had such a negative impact on my life.

“Wow, I feel amazing!!!!!!!!! What did you do to me! I feel like I have so much clarity! And I feel so much lighter! Thank you so so much! You’re actually magic!”

“This has been the most effective form of therapy I have experienced, and it is truly liberating. I can’t thank Esme enough for her kindness and patience, giving me a safe space to open up and tackle issues that have been holding me back for years.”

“I’ve been able to tackle these issues head on and get to the core of where they are coming from. Esme has always made me feel extremely safe and heard in the sessions and has transformed my view on things. Not only was I able to access and understand my core beliefs, but I was able to unblock and reframe them.”

Bespoke Healing Session

1 x Bespoke Session

  • Pay as you go therapy session
  • 1 - 1.5 hrs via Zoom or in person


£88

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Priority Session

  • Appointment within 24 hrs
  • 30 mins via Zoom

Contact me to ensure availability

before booking

£44

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Find Joy Package

3 x Bespoke Sessions

  • 3 x 1 - 1.5 hrs sessions over 6 weeks
  • Weekly remote ThetaHealing
  • Message Support


£222

£88 £74 x 3

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6 x Bespoke Sessions

  • 6 x 1 - 1.5 hrs sessions over 12 weeks
  • Weekly remote ThetaHealing
  • Message Support
  • + Bonus Reiki Session


£444

£88 £74 x 6

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Coaching Programme

Weekly Sessions

  • 1 - 1.5 hrs session each week
  • Weekly remote ThetaHealing
  • Message Support

£66

Per week


Monthly Sessions

  • 1 - 1.5 hrs session each month
  • Weekly remote ThetaHealing
  • Message Support

£77

Per month


£88

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£88

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Subscriptions can be cancelled at any time

Bespoke Healing Session

1 x Session

1 - 1.5 hrs Via Zoom

or In Person

£88

You are beautifully unique, so this session is tailored to you.


My approach for each and every session is different, depending on your needs at that time. You can either choose what you would like or trust me to guide you.


Sessions can include a combination of:


Emotional Freedom Technique (EFT) Tapping

ThetaHealing®

Energy EFT

Reiki Healing

Crystal Healing

Ho’oponopono


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Priority Session

30 mins Via Zoom

Appointment within 24 hrs

£44

Contact me to ensure

availability before booking

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Joyfully Well Coaching Programme

Each session we work on what is holding you back or how we can take you to the next level. We work on improving physical, mental, emotional and spiritual wellbeing, as well as clearing those blocks and beliefs that may be standing in the way of growth.


Each week I send you remote full body distance ThetaHealing and give you feedback.


Message support is available for those times when you need a bit of advice or some quick belief work to help you in the moment, without having to wait for your monthly session.


The Joyfully Well Coaching Programme is for you if you are committed to personal growth, self development and understand that your inner world dictates your outer world.

Weekly Sessions

1 - 1.5 hrs session each week

Weekly remote ThetaHealing

Message Support

£66

Per week



Monthly Sessions

1 - 1.5 hrs session each month

Weekly remote ThetaHealing

Message Support

£77

Per month


£88

£88

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Subscriptions can be cancelled at any time

Find Joy Package

The path to joy starts with finding inner peace.


We explore what is preventing you from feeling at peace within, such as anger, resentment, guilt, shame, fear, grief or apathy so that these can be cleared.


Once you have found inner peace, joy awaits you.


Obstacles to joy arise from within, often stemming from a lack of self-love, self-worth, acceptance, or belief in oneself. These underlying beliefs hinder personal growth and fulfilment.


This package is for you if you are ready to do the shadow work so that your inner light shines brighter.


Are you ready to see how good life can get when you allow joy into your life?

3 x Sessions ~ 6 weeks

Weekly ThetaHealing

Message Support

£222




6 x Sessions ~ 12 weeks

Weekly ThetaHealing

Message Support

+ Bonus Reiki Session

£444

£88 £74 x 3

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£88 £74 x 6

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Joyful Children

Children are the purest form of love. Many are too sensitive for the world as it is and here to create a more peaceful one. This means they may have taken on the task of clearing ancestral wounds, or helping us to, so that we can break the cycle.


My children are highly sensitive and are often overwhelmed by the world. I use these tools daily to help them process their feelings, release their fears, clear anxiety and become emotionally resilient.


If you would like me to work with your child, please arrange a call for us to discuss. It may be that I work with you both together or show you the techniques to use at home.


I hold an Enhanced DBS for my work with children.

Therapy Session

30 - 45 mins In Person

Or Via Zoom

£33

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Reiki Session

20 - 30 mins In Person

Seated or Lay Down

£22

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ThetaHealing®

The ThetaHealing technique was created by Vianna Stibal in 1995 during her own personal journey back to health. The ThetaHealing technique is a meditation technique that allows you to train your mind, body and spirit to clear limiting beliefs, creating a more positive lifestyle.


The ThetaHealing technique utilises the “Theta” and "delta" brainwave (incorporating physics and quantum physics), to actually witness instantaneous physical and emotional transformations.

1 x Session

1 - 1.5 hrs Via Zoom

or In Person

£88

ThetaHealing Examples

  • Feeling work
  • Find and replace beliefs
  • Clear mental blocks
  • Physical healing
  • Ancestral healing
  • DNA healing
  • Soul healing
  • Brain hormone balancing
  • Release rejection, regret and resentment
  • Energy clearing
  • Open and activate chakras
  • Radiation clearing
  • Manifestation
  • Activate youth & vitality genes
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ThetaHealing® and ThetaHealer® are registered trademarks of THInK at www.thetahealing.com.

EFT Tapping

I combine Emotional Freedom Technique with Energy EFT, instilling positives beliefs once the issues are cleared.


EFT is not just another talking therapy. You focus on the issue, and we tap on set acupressure points around the head and body to release the emotional triggers or blocks.


Our experiences leave an energetic imprint in our subconscious and that determines how we think and feel, our self-talk, our triggers and can cause pain and disease within the body.


Tapping gives us access to the subconscious to clear trauma, triggers, disempowering beliefs and fears held there, getting to the root cause of a problem to clear it once and for all.

1 x Session

1 - 1.5 hrs Via Zoom

or In Person

£88

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Reiki Healing

Reiki (Ray-key) is an energy healing method that is usually done by placing the hands in a series of positions over or slightly above the body. It promotes healing by activating the relaxation response and helps the body to balance itself from a very deep level. Reiki has been scientifically shown to relax the mind, decrease stress and anxiety, reduce pain levels and speed up healing.


Reiki can:

  • Balance, soothe and release emotions
  • Bring the mind back to a calm and happy state
  • Ease anxiety and stress
  • Reduce pain, mentally and physically
  • Encourage healing, mentally and physically
  • Create homeostasis within the mind and body

Reiki Monthly

Full body treatment lay down

45 - 60 mins In Person

£40

Per month

£44

Subscription can be

cancelled at any time

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1 x In Person Session

45 - 60 mins full body treatment lay down

£44

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1 x Distance Healing

30 - 45 mins sent at a time to suit

£33

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Reiki Training

Learn Usui Reiki One for yourself in our half day training.

In person or via Zoom we will cover:


  • How to use Reiki for yourself, your family, friends and ​even your pets
  • The hand positions for self-healing
  • How to give healing treatments to others both lay ​down and seated
  • The chakras and energy bodies
  • How to use Reiki on the go
  • How to use Reiki for different ailments safely


Reiki Refresher


If you have already been attuned to Usui Reiki at any ​level and have not used Reiki for some time, you might ​like a refresher session where you receive a fresh ​attunement and rediscover how to best utilise it.

Reiki One Training

Reiki One Attunement

Reiki One Certificate

Reiki One Handbook

+ Lifelong Reiki Mentor

£111

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Reiki Refresher

Fresh Attunement

Reiki Handbook

+ Lifelong Reiki Mentor

£44

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Book a Free Clarity Call

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Get in Touch

Based in Ravenstone, Leicestershire, UK


Esme Coss

Empowerment Coach


Advanced ThetaHealing® Practitioner

EFT Master Practitioner

Reiki Master Teacher

Ho'oponopono Practitioner

SNHS Dip. (Crystal Therapy)

SNHS Dip. (Colour Therapy)

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Terms & Conditions

Services

1.1 The purchase of any Services through our website are not intended to diagnose, cure or heal any condition.


1.2 Although our Services could have great benefits, results are dependent on a number of factors including, but not limited to your commitment, participation and existing health conditions.


1.3 Testimonials and examples provided are not intended to represent or guarantee that you will achieve the same or similar results.


1.4 Joyfully Well does not provide medical advice. All opinions are provided for your consideration and should not be solely relied upon.